Transform Your Fitness Journey

Achieve the results you want through the transfomative power of discipline.

My Plans

30-Day Challenge

Welcome to your 30-day fitness challenge designed to help you become more disciplined in your daily habits, improve your fitness levels, and cultivate a healthier lifestyle.

Customized 30-day workout schedule

Access to accountability chat

Nutrition and hydration tracking

Integration with Apple Watch or Fitbit

$10

for 1 month

Monthly Subscription

Join our community and maximize your potential with our monthly subscription.

Monthly workout schedule

Monthly check-ins with a trainer

Access to accountability chat

Nutrition and hydration tracking

Integration with Apple Watch or Fitbit

$20

Monthly

1:1 Personal Training

Achieve your fitness goals with personalized attention and expert guidance.

(8) 1-hour personal training sessions monthly

Unlimited in-person and virtual group sessions

Personalized monthly workout schedule

Monthly check-ins with a trainer

Access to accountability chat & 1:1 chat

Nutrition and hydration tracking

Integration with Apple Watch or Fitbit

$300

Monthly

Dee Jallah

Personal Trainer (NASM Certified)

Hey, Friends! My name is Dee! I’m a mother, personal trainer and your dedicated accountability partner. My fitness journey started with a simple goal of getting fine after having my now 10yr old daughter. Now, I’m on mission to to build a community of women who inspire and uplift each other on a path to wellness. Join me in becoming more disciplined by building healthy habits and creating a lifestyle filled with strength, positivity, and self-love! Get ready to make each day count!